The Importance of Hydration for Optimum Athletic Performance

Article By: Athletic Trainer Justen Lopez, MS, ATC/L, NASM-PES
Published in Examiner News on September 19, 2017
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Adapt-A-What? 6 Adaptogens you need to know about to help fight fatigue

Article Source: Acupuncturist Jaime Marks, L.Ac.
Published in Huffington Post on August 31, 2017
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3 Reasons Why Elliptical Workouts are Good for Your Knees

Article Source: Physical Therapist Dr. James Cassell, PT, DPT
Published in Aaptiv on June 28, 2017

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Chiropractic Care Helps Those Who Suffer From Headaches

Article by: Chiropractor Dr. Ivana Monserrate, DC
Published in The Examiner News on June 27, 2017 (on page 29)

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Proper Stretching Technique to Stay Healthy All Summer

Article by: Athletic Trainer Rachel Amarosa, ATC
Published in the White Plains Examiner on June 2, 2017 (on page 9)

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Experts Weigh In on Avoiding 8 Common Overuse Injuries

Article source: Physical Therapist Dr. Brian Dombal, PT, DPT
Published in the Under Armour Map My Run Blog on June 1, 2017

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Preventing, Identifying and Rehabilitating Tennis Injuries

Article by: Physical Therapist Dr. Brian Dombal, PT, DPT
Published in The Examiner on May 2, 2017 (on page 25)

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Will Good Fats Make You Fat?

Article by: Certified Nutritionist Rebecca Meyerson, MS
Published in The Examiner on March 23, 2017 (on page 25)

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