Will Good Fats Make You Fat?

By: Rebecca Meyerson, MS There is still confusion among many people about whether good fats make you fat.  Common questions

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Acupuncture and Its Benefits

By: Jaime Marks, L.Ac. (Acupuncturist) Traditional Chinese Medicine has been practiced for thousands of years. Through empirical research, and practical

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Let Food Be Thy Medicine

By Rebecca Meyerson (Certified Nutritionist) As we all have heard before, “You are what you eat.”  It is recommended to

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