HIIT

Want to burn the most amount of calories in the SHORTEST period of time?!

OF COURSE YOU DO!!

Our HIIT or High Intensity Interval Training is THE MOST time efficient way to exercise! It involves short bursts of intense exercise alternated with low-intensity recovery periods. At PCX Fitness, we offer HIIT style training as a solo session, with a partner, and as small group classes.

 

 

**These services are offered in our Armonk Location**

*Personal, Partner, and HIIT Training is available in our Ardsley Location*


FOR MORE INFORMATION ABOUT ANY OF OUR FITNESS SERVICES:

Please call or email our Personal Health & Fitness Advisor – Rachel Amarosa at 914.202.0700 or at Ramarosa@proclinix.com